If you are a performer who:
Struggles with ineffective self-talk in competitive settings
Wants to learn how to overcome unexpected performance obstacles
Needs help learning to set high-performing goals or being in the present moment
Has trouble managing self-expectations
Or just wants to get tailored-to-you strategies for success…
I will work with you one-on-one to create a plan of attack that will help you become mentally strong and flexible.
Stephen Baehman, M.S.
What led me to providing mental performance services?
I was a multi-sport athlete my whole life and was privileged to compete in two sports at the collegiate level. My experience as an athlete and passion to help people led me to pursue a career in the field of sport psychology.
Learn more about my certifications and experience here
I offer remote consulting from anywhere with Internet access through video conference. Clients on Eastern Standard Time will be able to best take advantage of appointment hours, but I am capable of accommodating clients from across the country.
Your first appointment will be a get-to-know-you session where I get a sense of you and your goals, free of charge. From there, we will collaborate to form a plan for the skills you desire to work on to optimize your performance.
(I bill at a flat rate, and do not go through insurance, so payments will be out-of-pocket.)
Check out my calendar below and choose an appointment time that works for you. I look forward to helping you reach your full potential!